Can interlocking tiles handle heavy lifting, or only light setups?
They hold up, provided the thickness matches the load. The interlocking format has nothing to do with durability. It describes how the tiles connect, not how much abuse they take. A three-quarter-inch tile absorbs heavy barbell drops as well as a glued-down floor of the same thickness. The reason interlocking gym flooring gets dismissed as light-duty is that the thin, cheap puzzle mats sold for...
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