Why Millennials and Gen Z Are Facing Rising Insomnia Issues

added blog Health

2026-04-17 07:16:52 -

A silent epidemic is sweeping across the United States. It’s not a new virus or a mysterious illness, but something far more common: the inability to fall and stay asleep. From the busy streets of New York City to the tech hubs of Austin, Texas, and the sunny neighborhoods of Los Angeles, California, a staggering number of young Americans are staring at their ceilings in the dead of...

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