How to Manage Back Pain Caused by Muscle Strain

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2026-09-11 05:59:53 -

Back pain resulting from the muscle strain makes it difficult to walk, sit, bend, or lift things. A quick movement, poor posture, lifting of very heavy objects, exercise, and overuse could strain or tear the muscles of the back. The pain will vary depending on the degree of strain, ranging from a sore, tight, achy, or stabbing pain. Mild muscle strain will heal on its own when well cared for...

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