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Struggling with knee pain when walking, climbing stairs, or working out? In this video, Corrine from West Henday Physiotherapy in Edmonton demonstrates 5 simple exercises to improve knee strength, stability, balance, and movement. You’ll learn: ✔ Straight leg raises ✔ Sit-to-stand ✔ Step-ups ✔ Wall sits ✔ Single-leg balance These knee strengthening exercises can help support better movement and reduce strain on the knee. If knee pain persists or affects your daily activities, physiotherapy may help. Looking for knee pain physiotherapy in Edmonton? Visit West Henday Physiotherapy for personalized knee rehabilitation and exercise guidance. 📞 (587) 416-4101 knee pain exercises, knee strengthening exercises, knee stability exercises, knee rehabilitation, knee pain Edmonton, physiotherapy Edmonton, knee physiotherapy Edmonton, knee exercises at home, West Henday Physiotherapy

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